Bernadette Sanchez MS-A

Recommended Articles

• How Can I Improve my Metabolic Rate?

  A number of factors, apart from your genes, decide the rate at which food is broken down in our body to release much needed energy. This includes body size, age, gender, hormonal levels, and physical activity. Thankfully, metabolic rate can be increased, irrespective of gender, body size, or age.Of...

• 10 Amazing Benefits of Castor Oil for Skin, Hair, and Health

  What is castor oil?Castor oil has been popularly known for treating skin-related infections, promoting healthy hair, and relieving constipation. However, some studies have shown that castor oil has more important uses when it comes to supporting the body’s immune system. Castor oil is known to...

• How Does the Body Turn Carbohydrates into Glucose?

  What are Carbohydrates?The body converts the food we eat into energy. Even though we obtain calories and energy from different food sources, such as carbohydrates, fats, and proteins, our main source of energy is still from carbohydrates. The body converts these carbs into glucose, which is the main...

• If Men Drink Carbonated Drinks Regularly, Can it Lead to Other Health Complications?

  It goes without saying that sugar content in carbonated beverages is the major culprit for being overweight. In addition to this fact, sugary soda is also known to worsen certain conditions, like osteoarthritis, particularly in men. These soft drinks are found to be associated with disease...

• Inspirational Buckeye Fan with Muscular Dystrophy Scores the Final Touchdown

  Jacob Jarvis is an Ohio State fan, and he suffers from Duchenne muscular dystrophy. He is also the player on the Ohio State football team who made the winning touchdown in Ohio State’s 2017 spring game. Good things do happen, and when Jacob made the score, the entire team mobbed him in the end...

• Different Types of Physicians Explained

  Doctors or physicians are categorized according to different factors including medical specialties and subspecialties. Most doctors specialize in a specific area of medicine. This article provides a summary of the different types of doctors in the medical field. AllergistsAllergists are also...