John M Speight PT

Recommended Articles

• Treatment of Multiple Sclerosis

  The following are some of the treatments of MS that focus on slowing the progression of the disease, speeding recovery from attacks, and managing symptoms.Treatments for MS Attacks...

• What Is Progeria?

  Progeria or Hutchinson-Gilford progeria syndrome (HGPS), is a rare genetic condition characterized by a rapidly aging appearance in children. Newborns and infants born with this condition typically look healthy and normal, but may physically display characteristic facial features, such as prominent...

• What is Turf Toe?

  Turf toe refers to the painful injury to the big toe, and is very common in athletes in field sports, such as  football, baseball, and soccer. This injury is common in activities that occur on grass or artificial turf. It can affect any other person who is involved in activities that extend the toe...

• What is a Hamstring Strain?

  Hamstring strains happen because of an excess strain or pull on one of the three strings of muscles at the back of the thigh. This is a very common injury that affects athletes who participate in events or games that require fast sprinting and immediate halts. The strain on the muscle can be mild...

• What Makes Zumba Such an Effective Workout?

  Zumba is a popular alternative fitness routine for many people. It is commonly known as a party exercise, or a fun exercise, rather than the traditional workout regimen. A few years back, this fitness plan took the fitness world by storm, and is still popular among people who love to dance and shake...

• What are the Signs and Symptoms of Back Pain?

  Back pain is a common problem and research has shown that at least 80% of all adults in America experience back pain on a daily basis. Though it can cause great discomfort and pain, most cases are usually not serious and can easily be fixed. According to experts, back pain occurs when the muscles,...