Dr. Michael Steven Boschek M.D.

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• How Can I Relieve Stress Quickly?

  Have you ever felt that you are totally out of focus, out of balance and clearly out of control? Well, that is what stress does. This often happens when you  need to think rationally, make an important decision, or communicate effectively to others. Springing back to balance is the key to tackle...

• Suffering from Constant Nausea? Here's What It Could Be

  IntroductionNausea is an unpleasant feeling that is usually experienced before vomiting. Constant or persistent nausea is characterized by feeling nauseous for more than 24 hours. Although nausea and vomiting often come together, vomiting may occur without feeling nauseous and nausea can occur...

• Black Stool: What Does It Mean?

  What does a black stool indicate?A black or dark red-colored stool is called tarry or bloody stools. However, passing dark-colored stools is not always caused by serious problems. One of the most common causes of black stools is the consumption of iron supplements, particularly in people who have...

• Black Widow Spider Bite: What Does It Look Like?

  The black widow spider is one of the most poisonous spiders often seen in North America. These spiders thrive at moderate temperatures and are mostly found in the south and western US regions.They are often found in places surrounded by bushes, open areas such as outdoor bathrooms and toilets, open...

• What Is Tramadol Used For?

  Tramadol, sold under the brand name "Ultram" in the United States, is a synthetic opioid analgesic used to manage moderate to moderately-severe pain. It is generally used to relieve pain as that experienced during chronic conditions like arthritis or after surgery. Tramadol Hcl 50 mg also arrives in...

• Ways to Include More Fiber in Your Diet

  Importance of eating Fibrous FoodsFiber refers to the indigestible shares of plant foods. Eating foods that are high in fiber has several health gains. The digestive benefits of fiber in food are very well known. Yet, fibrous food provides a lot of other benefits for a healthy life. Studies report...