Dr. Vicki Ann Mast PSY.D.

Recommended Articles

• Understanding Psychotherapy

  Most of us usually become too overwhelmed when dealing with the issues affecting our lives. Cases of depression, anxiety, and mental disorders are very common today. Others struggle with weight-related issues, addiction, sexuality, relationships, and loss of jobs, among others. All these concerns...

• Psychologist vs. Psychiatrist

  IntroductionFor individuals who suffer from certain mental health problems, there is always a question that comes to their mind. Whom should they approach for help? How would one know which type of doctor would be right and whom should they speak to? Do they need to go to a psychiatrist or a...

• Understanding Autism: An Outsider's Perspective

  Though widely misunderstood just a few decades ago, autism is now at the forefront of many discussions of neurodevelopmental disorders. People both within and outside of the medical community have realized the importance of helping people living with autism, and for good reason.According to the CDC,...

• Tips for Immediately Reducing Stress

  Here are some some on-the-spot tips that experts recommend to relax and reduce stress instantly: ...

• Fitness Center for Kids with Autism Breaks Ground

  Easterseals boasts to prove to be one of the best gyms in the nation, and it has just begun a fundraising campaign. Not only will it allegedly be a needed resource for the people in the neighborhood, but it will also cater to students with autism spectrum disorder.History of EastersealsOriginally,...

• Explaining Autism to Friends and Family

  After diagnosis comes an even more difficult task of having to break the news to friends and family. This is made more difficult by the fact that you and your spouse may not have fully come to terms with your child’s diagnosis. All the same, this is one of those things you will have to do sooner...