Dr. Yun Xue M.D.

Recommended Articles

• Women Who Smoke Increase Their Risk for Hot Flashes

  According to a recent study, women who smoke frequently are prone to more hot flashes during menopause, compared to women who do not smoke at all. Earlier studies suggest that there is a link between smoking and early menopause, in addition to menopause encourages worse symptoms. A recent study that...

• Resistance Training Is Key for Flexibility

  A study presented at the American College of Sports Medicine's annual meeting in Baltimore has shown that resistance training also may be good in improving flexibility and strength. “According to the study, resistance training can improve the flexibility as well as or better than stretching," says...

• HIV: 5 Transmission Myths

  What is HIV?HIV is a virus that was discovered in the 1980s. It attacks a person's immune system, causing it to be too weak to fight outside infections. The HIV virus works by destroying white blood cells, called CD4 cells, in the immune system, and progresses through three stages, the last of which...

• Causes and Treatment for Dry Cough

  IntroductionA dry cough is a type of cough that does not accompany the production of mucus or phlegm. Most cases of dry cough are caused by certain allergic reactions from allergens, such as pollutants, dust, or toxins. The body usually tries to expel these irritants by coughing it out. In some...

• What are the Health Benefits of Coconut Oil?

  Once upon a time, this oil was ostracized by experts for the saturated fat present within it. However, coconut oil is regaining its position in health streams due to innumerable benefits that it offers. It is now considered as oil that can be a cure for many conditions, including thyroid problems,...

• What Makes Zumba Such an Effective Workout?

  Zumba is a popular alternative fitness routine for many people. It is commonly known as a party exercise, or a fun exercise, rather than the traditional workout regimen. A few years back, this fitness plan took the fitness world by storm, and is still popular among people who love to dance and shake...