Dr. Deborah K Rufner M.D.

Recommended Articles

• Do Children Need Vitamin Supplements?

  As a parent, it is very normal to worry whether your child is getting all the necessary nutrients, especially when the child is a picky eater. Now that there are plenty of chewable and gummy vitamins available in the market. When should you choose a multivitamin or dietary supplement? Experts are of...

• The Keto Diet for Weight Loss

  The ketogenic diet is a high-fat, low-carb, adequate-protein diet that was designed by Dr. Russell Wilder in 1924. It became popular then for its effectiveness not only in treating epilepsy but in weight loss. After a few years, the popularity of the ketogenic diet began to wane as new...

• Why Children Should Avoid Energy Drinks

  The American Academy of Pediatrics clearly mentions that children should not drink high-octane energy drinks and should avoid having sports drinks. Energy drinks are unhealthy because of the high content of caffeine and other stimulants present in the drink, according to a report published in,...

• Prevention of Croup

  Croup is a viral infection that causes swelling of the airway. As a result, the airway becomes narrower, making it difficult to breathe. It is also accompanied by an irritation in the larynx (voice box) and trachea (windpipe). This condition is also known as laryngotracheobronchitis because the...

• Everything About Oral Thrush

  What is oral thrush? How does oral thrush develop? What are the risk factors of developing oral thrush? What are the signs and symptoms of oral thrush? Is there treatment for oral thrush? And if it is there, what is it? These are just but some of the questions you may be asking yourself and are yet...

• What If I Refuse to Vaccinate My Baby?

  What are vaccine exemptions?There are state laws that establish compulsory vaccination for school children both studying in public and private schools as well as daycare facilities. However, certain exemptions may be offered for religious and personal or conscientious reasons in some states. What...