Dr. James Norman Shinder PH. D., M.P.H.

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• Lifestyle Changes to Deal with Insomnia

  Sleep is a way for the body to recuperate itself and revive from the entire day’s tired schedule. Sleeping is one of the most crucial functions of the body, and getting a good night’s sleep helps one to carry on their everyday functions normally. Even one day of disturbed sleep can leave you...

• Young Adult with Autism Competes on Ninja Warrior

  When people think about those with autism spectrum disorder, they sometimes consider them weak and unable to participate in activities that others can; however, Steven Moul has proven that this could not be farther from the truth. As a contestant on American Ninja Warrior, he has shown that those...

• Marriage, Relationships, and Autism

  An autism diagnosis can be life changing in many ways, but many wonder how it will impact their relationships, marriages, and other long-term plans.MarriageLife is like a roller coaster. There are highs and lows.However, your partner is supposed to be there through all of it with you, and you will...

• What is Bedtime Procrastination?

  When we hear the word “procrastination,” most people think of work. Procrastination is not something we automatically associate with bedtime or sleep. However, a new type of procrastination has been identified, and it particularly affects our behavior in the bedroom. With the influx of...

• Can Robots Help Children with Autism in Ways that Humans Can't?

  Kids love robots. They are mesmerized by their ability to be human-like, yet machine-like. Maybe they like them because they are like a toy come to life. They are somehow able to ‘think,’ react and move independently. Without technical knowledge an adult would have, kids, are able to imagine...