Dr. Glenn Stephen Wheeless M.D.

This method, introduced by Joseph Pilates, is in high demand and everybody seems to be practicing it in one form or the other. And many seem to be happy with the improvement they have in flexibility, abdominal strength and range of motion after starting with Pilates. What is Pilates? It is a series...

How is Frostbite Treated?Frostbite is a cold-related condition in which tissue freezes when the body is exposed to temperatures below the freezing point of the skin. Hands, feet, the nose, and ears are most commonly affected by this condition. Frostbite can affect almost anybody, but some have a...

Sepsis is a dangerous condition where the body fights an infection that is extensive and had spread through the bloodstream. If you become septic, you will probably have a low blood pressure, which will cause a poor blood circulation as well as an absence of blood perfusion in the vital organs and...

Do I Have Migraines?Migraines are one of the most common types of headaches that affect people. The irritating pain is often accompanied by characteristic warning signs like blind spots, nausea, vomiting, and other symptoms. Migraines are caused by the enlargement of blood vessels along with the...

Shin splints are a common condition that affects athletes and those who involve themselves in high-intensity sports and in sports like basketball, soccer, and tennis. Shin splints cause a very severe pain on the inner aspect of the shin bone at the beginning or at the end of each exercise. It is a...

How to Have a Good Workout in 30 MinutesIt is quite natural to feel frustrated when you don’t start to see results after months of slogging in the gym. One may gradually lose interest in working out and gym sessions. Then, there are others who feel too time strapped to work out at all. For both of...