Sonia Noemi Pons PSY,D.

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• The Most Common Psychological Disorders

  Common mental health disorders are often associated with a variety of symptoms, which can lead to significant disability or impairment for the patient and those around them. While sobriety presents profound and often painful challenges, the courage required to walk this path speaks to an incredible...

• What Specialists Can Conduct Cognitive Behavioral Therapies?

  When you are in a challenging situation that affects your behavior or thinking, cognitive behavioral therapy (CBT) can help you achieve peace within yourself by breaking down your situation into five different parts:...

• Psychotherapy for Multiple Personality Disorder

  Multiple personality disorder or currently known as dissociative identity disorder (DID) is a condition where an individual is characterized by two or more personalities. These personalities are distinct and are sometimes called alters. Alters might have different characteristics from the person...

• Meditate to Concentrate: The Science Behind Meditation

  The science behind meditationPeople who meditate use their brain in such a way that it helps them avoid distraction and concentrate on the their task, says a new study. People who meditate regularly have less activity in that part of the brain associated with distractions and day dreaming....

• Am I a Candidate for Gastric Bypass Surgery?

  Gastric bypass surgery is the best-known type of weight loss surgery. The aim of gastric bypass surgery is to restrict how much food a person can eat and how much nutrients to absorb. The result of this procedure is weight loss.Gastric bypass surgery is not designed for everyone who wishes to lose...

• Can You Get Back Pain From Stress?

  Sometimes, the pressures of life become too much to handle, and stress becomes the norm. When stress lasts for too long, it becomes a source of many health complications. The effects of stress are only in the mind in most cases. However, extreme cases of stress may affect some parts of the body in...