Dr. Libero Saraceno MD

Recommended Articles

• What Is Ferrous Sulfate?

  Ferrous sulfate is an essential mineral and a type of iron used for the treatment of iron deficiency anemia (IDA). When a person lacks iron, symptoms such as tiredness, shortness of breath, and decreased physical performance may be experienced.  Low levels of iron in the body can be treated by...

• What is Diaphragmatic Breathing?

  Diaphragmatic breathing, belly breathing, or abdominal breathing is a popular breathing technique. Breathing, according to this technique, is not only a need but a skill to make life more enjoyable. It is a way to bring in maximum benefits from any physical activity. The movement of the abdomen...

• What Should I Know About Hangovers?

  Many of us seem to know how to enjoy the night out and avoid the most uncomfortable hangover symptoms. Some of the tips seem to work quite well, while few others are just not enough. Many alternatives leave you feeling worse than normal. Many feel that hangovers are not a huge concern. The reality...

• What are the Health Benefits of Coconut Oil?

  Once upon a time, this oil was ostracized by experts for the saturated fat present within it. However, coconut oil is regaining its position in health streams due to innumerable benefits that it offers. It is now considered as oil that can be a cure for many conditions, including thyroid problems,...

• 319 Pill

  319 PillThis pill is round in shape and white in color, and has an imprint of number “319”. It has been identified as tramadol hydrochloride 50 mg. It is used to treat restless legs syndrome (RLS), back pain, chronic pain, and fibromyalgia. It is supplied by Zydus Pharmaceuticals and belongs to...

• Reducing the Intensity of Pain with Mindful Mediation

  A new brain imaging study has shown that meditation, even a brief instruction, helps to reduce the intensity of pain. Most of the participants of the study reported to have a reduction in pain after four 20-minute sessions of mindfulness meditation instructions....