Clifford J Ruddle D.D.S.

Buckwheat is not actually a wheat. Although it is a whole grain it is neither a grain or a cereal.  Similar to quinoa, buckwheat is derived from the seeds of a flowering plant. It is naturally gluten free making it a great ingredient in many dishes and smoothies. Buckwheat originated in the...

Congestive heart failure is a serious heart condition where the heart cannot pump the required amount of blood needed for the body’s circulatory system. Prevention is the most important step for congestive heart failure, and this can be achieved through a healthy diet and lifestyle. If the usual...

Duchenne Muscular Dystrophy (DMD), a disease that affects children now sees these children reaching and living longer into adulthood. One of the nine forms of MD, Duchenne, usually presents in early childhood between the ages of three and five, and although girls can be affected, it is more...

Liver cancer, or hepatic cancer, is one of the most common forms of cancer. It is caused by abnormal growth and division of cells of the organ. This cancer may develop in the liver or spread from other organs of the body. Many of the liver cancers are spread from other parts of the body and are...

Does type 2 diabetes occur during childhood? The short answer is yes and no. The thought of type 2 diabetes can be very hard to understand. There used to be a lot of adults with type 2 diabetes in past generations. Now in the last 20 years, there are more and more children and teens with type 2...

Vitamin D, or the sunshine vitamin, is normally produced by the body in response to exposure to sunlight. Foods including fish, fish liver oils, and egg yolks are rich sources of this vitamin. Because of this, vegetarians often have a vitamin D deficiency. Many dairy products are now fortified with...