Dr. Manuel Monasterio-hernandez MD

Recommended Articles

• Is Osteoporosis Preventable?

  The word "osteoporosis" means "porous bone", and it occurs when bones become weak due to loss of minerals. Thus, the affected bones become more prone to break compared to the healthy bones.Bones are made up of different minerals, and calcium is one of those main minerals. It strengthens the bones...

• Everything You Need to Know About a Laminectomy

  What Is a Laminectomy?The lamina is the back part of your vertebra covering the spinal canal. Your doctor could decide to eliminate your lamina or the bone spurs around it when either causes compression of your spinal cord or the roots of your nerves. Pressure on the roots of your nerves can cause:...

• How to Treat a Sprained Ankle

  Ankle sprains are a very common ailment, particularly of women who have the habit of wearing high heels. Ankle sprains refer to the condition in which one of the ligaments in the ankle is injured. A history of ankle sprains will eventually make an individual prone to ankle sprains. Landing the foot...

• When to Be Concerned About Sternum Pain

  IntroductionThe sternum, also called as the breastbone, is a flat bone situated at the center of the chest. It connects to the ribs through cartilages and forms the front of the rib cage, which helps protect the lungs, heart, and major blood vessels from injuries. Since the sternum is near to the...

• Top 5 Natural Supplements for Muscular Dystrophy

  What is muscular dystrophy?Muscular dystrophy is a group of disorders that cause skeletal muscle degeneration, decreased flexibility, and progressive weakness. In muscular dystrophy, the abnormal mutation of genes interferes with the production of proteins, which are needed for healthy muscle...

• Recovering from Knee Replacement Surgery

  Proper rehabilitation and a well-carried out recovery give you the chance to get back on your feet and continue an active lifestyle after knee replacement surgery. Setting and working toward goals will hasten healing and improve your chances for long-term success. It is important to commit to a plan...