Dr. John Michael Russell M.D.

Recommended Articles

• What You Need to Know About Osteoporosis

  Osteoporosis is a medical condition that if diagnosed on time could be preventable and successfully treatable. In literal terms, osteoporosis means ‘bones with holes’. It is often called “the silent thief” because bone loss occurs without symptoms.But what is osteoporosis? According to WHO...

• Scoliosis Pain: Treatment, Management, and Exercises

  Scoliosis is a serious condition that often occurs more in females than in males. The condition itself can be hard to diagnose at the start, which is why the healthcare professional will subject the patient to several tests, including asking them to touch their toes as well as to find out if their...

• Scoliosis Symptoms and Causes

  Scoliosis often occurs in kids below the age of puberty. Some of the most common signs of scoliosis happen to be the following:...

• How to Prepare for Spinal Stenosis Surgery

  A spinal stenosis surgery is a major operation that is carried out to repair defects in the spinal column. Since it is an invasive procedure and a delicate one as well, it is important to be prepared psychologically and physically as they are important aspects to be considered to ensure everything...

• Physical Activity Benefits Knees

  Results from a new study contradict earlier reports that exercise may not be beneficial for the knees. According to the new study, there is no doubt that exercise improves knee cartilage and the overall knee health. The researchers do agree that exercise is linked with increased chances of bony...

• Everything You Need to Know About Spinal Stenosis Surgery

  It is perfectly normal to feel nervous before a major surgical operation. In fact, it would be unusual to find a patient awaiting surgery who is not worried at all. The best way to alleviate some of the concerns is to let them know exactly what to expect beforehand by addressing some of the burning...