Dr. Poorni G. Otilingam PH.D.

Social Anxiety Disorder, also known as social phobia, is a type of anxiety disorder in which a person feels excessively fearful of social situations. A person suffering from this disorder lack social skills and has trouble meeting new people, talking to people, and attending social gatherings. They...

Marta Rusek was unaware that she had autism until her adult life; however, she found it enabled her to be a more powerful version of herself.Before her autism diagnosisMarta knew for most of her life that she wasn't like everyone else. She couldn't necessarily put her finger on what it was, but she...

What is a Psychologist?A psychologist is a person who studies and evaluates the mental condition of his or her patient. The education of a psychologist starts with a college degree in psychology. After attaining a bachelor of science or bachelor of arts in psychology, the individual continues school...

Everybody wants to handle money well and make positive economic choices for their future; however, it often doesn't work out so well. Some believe that being economically responsible is a character trait, but researchers have found that there may be an entirely different correlation for specific...

This article covers everything about cognitive-behavioral therapy and why you would need it. Our main focus is why you would need it. We will, however, look at what it is, how it will work on you, where to find it, and any other necessary information. What is Cognitive-Behavioral Therapy?It is a...

What is anxiety?Individuals who have anxiety normally face stressful situations under normal circumstances, meaning, that they can become fearful and nervous completely out of context when a situation doesn't have any reason for these reactions. This is considered anxiety.Anxiety can be caused be a...