Dr. Shirley Ana Stilson M.D.

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• What Are the Treatment Options Available for Bronchitis?

  Bronchitis is a condition that occurs due to the inflammation of the bronchial tubes. There are two types of bronchitis: acute and chronic. Acute bronchitis is usually caused by a viral infection or in some cases, 10 percent by a bacterial infection. Chronic bronchitis, on the other hand, is a...

• What Causes a Sore Throat?

  A sore throat is simply defined as pain, irritation or itchiness of the throat. A person having a sore throat may have difficulty swallowing foods and liquids. In addition, the pain may be exacerbated when you try to swallow. A sore throat can affect both children and adults. Symptoms of sore...

• Walk Your Way to a Healthy Life

  Walking is one of the simplest forms of exercise and does not require any equipment, other than a pair of good shoes.Julia Valentour, MS, exercise physiologist and program coordinator for the American Council on Exercise, suggests that exercise doesn't have to be hard to be very effective. If a...

• What Is Shivering: 15 Conditions That Might Cause Chills

  What is shivering?Exposure to cold or rapid shifts in temperature usually causes uncontrollable shivering. However, many other possible causes can cause shivering or chills. An uncontrollable shivering that persists for a longer time may indicate an underlying illness that requires immediate medical...

• How Is Diabetes Diagnosed?

  Are you wondering if you have diabetes? Do you fall in the high-risk category for diabetes? Are you experiencing any of the symptoms of diabetes such as increased thirst, frequent urination, and feeling hungry more than usual? Do you want to confirm if you have diabetes? Checking your blood sugar...

• Is Walking an Effective Workout?

  Walking has many conveniences. As a simple form of exercise, walking doesn't require any expensive equipment or special routine. It offers a number of health benefits, including weight loss, lowering of cholesterol, reducing the risk of diseases, and it improves circulation in the body.Many experts...