Dr. Thomas John Schattner PSY. D.

Are you the rare one? The one who does not put things off to the last minute? The one who does not procrastinate? I guess not! You would not be reading this if you are that rare person. It is very likely that you procrastinate just like me. Don’t we all do it?...

Sleep is a way for the body to recuperate itself and revive from the entire day’s tired schedule. Sleeping is one of the most crucial functions of the body, and getting a good night’s sleep helps one to carry on their everyday functions normally. Even one day of disturbed sleep can leave you...

Anxiety and depression are similar conditions that develop when neurotransmitters, like serotonin, are not as effective. Low serotonin levels, as well as dopamine and epinephrine levels, play an important role in the development of both anxiety and depression. Since both conditions affect the same...

Children with autism can have difficulties speaking with and interacting with other individuals. It can be stressful for them to comprehend what others think and feel. This, in turn, makes it difficult for them to express themselves to a full extent.For Jacob Redmon, who has Asperger’s syndrome,...

Mary Temple Grandin, a professor of animal science at Colorado State University, expert consultant in the livestock industry on animal behavior and Autism spokesperson, was born on August 29th, 1947. She was never officially diagnosed with autism during her childhood or adolescence.Rather, she...

You will get a lot of information online on how to determine autism in child, as it can be easily noticed in children as young as 24 months old. What about autism in adults? Adults are not immune to autism and its effects either.At present, thousands of adults suffer from untreated autism and face...