Dr. Kristi Vaughan, DC
Chiropractor
151 Kalmus Drive Suite E-130 Costa Mesa CA, 92626About
Dr. Kristi Vaughan specializes in Functional Medicine. In her twenties, she was introduced to natural approaches to health. She had always been healthy and athletic, therefore this health model resonated to her core. Shortly after, she began working in the health care industry. In school to achieve her doctorate, due to her own health reasons, she started taking Functional Medicine Courses. With the Functional Medicine education she applied what she learned to her own health. She discovered Heavy metal toxicity after her mercury fillings were replaced, which created an array of symptoms from body aches, fatigue, and brain fog, which resolved after treatment of heavy metlas.
Dr. Vaughan helps you to determine what is the root cause of the problem that keeps you from vitality. She helps patients with diabetes, autoimmune disease, thyroid, digestion issues, mold, environmental issues, cognitive decline or the average person who wants to stay healthy. In our office we implement diagnostic test, food senstivity test, stool test, adrenal hormone test, mold test, heavy metals test and more to help determine root causes which help create an individualized treatment plan.
Dr. Vaughan holds many post-graduate certifications in nutrition, functional medicine, QEEG (brain mapping), Neurofeedback (brain training), applied kinesilology, and other modalities. Dr. Vaughan was awarded the 2016 Award of Excellence in Holistic Medicine, and in 2023 she received Women in Medicine Top Doctor Award. She is the author of Thyroid Track which is available at vaughanvitality.com. Dr. Vaughan is a speaker and authority on funcitonal integrative medicine, creating tremendous momentum in her community. She has changed countless people's lives through her unique approach, passion, and unparalleled commitment to positive change.
Education and Training
Southern California University DC 2013
Board Certification
Chiropractic Board of Clinical Nutrition
National Board of Chiropractic Examiners
Provider Details
Dr. Kristi Vaughan, DC's Expert Contributions
Bloating, Gas, Abdominal Pain, Fatigue, Constipation, Thyroid disease, Auto-Immune disease, and Heartburn what do these symptoms tell you?
Bloating, Gas, Abdominal Pain, Fatigue, Constipation, Thyroid disease, Auto-Immune disease, and Heartburn what do these symptoms tell you?It tells you your gut is dying.Most people think their IBS, gas, bloating, acid reflux, stomach cramps, and constipation were symptoms they could manage by...
Degnerative Disk Disease & Fibromyalgia??
Yes everything is connected. If you work on dampening the Fibromyalgia the overall pain and fatigue will improve. Find someone who specializes in functional medicine for the Fibromyalgia. READ MORE
I'm in a lot of pain?
Find a chiropractor and / or massage therapist who does soft tissues and works your gluts. Also regular adjustments should help as well. READ MORE
Pinched nerve?
Short answer is Yes. Please get evaluated. READ MORE
Knee pain?
If your pain doesn't relieve follow up with a doctor to get an MRI. They will probably need an xray first before approving an MRI, but make sure to get the MRI. READ MORE
I have a frozen shoulder. What should I do?
I am not sure where you are located, yet I am really good at helping with frozen shoulders. Therefore, my recommendation is find a chiropractor near you who is good with frozen shoulders. Also, find work-life balance. READ MORE
I've been suffering from scoliosis since I was 19 years. I am now 32 years old. Will this problem be corrected with surgery?
This question is hard to answer without knowing more details. How serious is your scoliosis? Have you tried chiropractic, yoga, massage or physical therapy? With any surgery, there is always risk of complications. READ MORE
Why do I have pins and needles in my legs?
Pins and needles can be caused by many different reasons. Without a thorough history, it's hard to know what is the root cause. One cause can be from your low back. Another can be from diabetes. I highly suggest you get looked at by a chiropractor or medical doctor, as soon as possible. READ MORE
Very tight neck
Hello. Massage is great to relax the muscles. Yes chiropractic can help with decrease range of motion and tightness. READ MORE
Is it bad to suddenly stop chiropractic care?
Hello. Sorry to hear of the shift in your insurance, yet no matter if your insurance pays for natural treatments or not it’s a great prevention to continue and pay out of pocket. In the long run your health is most important. Without health you have nothing. READ MORE
Awards
- “Doctor Excellence in Holistic Medicine” 2016
- Women's In Health Top Doc Award of Excellence 2023 Top Doc
Professional Memberships
- American Chiropractic Association
- California Chiropractic Association
- Georgia Chiropractic Association
- Institute of Functional Medicine
Treatments
- Functional Medicine Nutrition Applied Kinesiology Chiropractic QEEG (Brain Mapping) Neurofeedback (Brain Training) Class IV Laser Assisted Lympathic Massage/ Therapy
Awards
- 2016 Award of Excellence in Holistic Medicine & 2023 Women's in Health TopDoc Award of Excellence
Hobbies / Sports
- Hiking, Biking, Running, Walking, Surfing, anything out doors. Going to the beach, reading books, spending time with family and friends, and traveling.
Dr. Kristi Vaughan, DC's Practice location
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