Jennie Lynne Porter N.D.

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• What Is Valerian Root?

  What is valerian root?Valerian is a type of flowering plant and its roots are used as an herbal remedy when dried. Valerian root is used as an alternative medicine to aid in the treatment of insomnia. Other uses of valerian root include treatment for stress, anxiety, depression, epilepsy, tremors,...

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• The Health Benefits of Papaya

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• Why Is Tilapia a Versatile and Healthy Fish Choice?

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• 10 Best Health Benefits and Uses of Chicory Root

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