Dr. Salvador Rafael Recio MD

Recommended Articles

• Alternative Treatments for Gallstones

  Alternative Treatments For GallstonesA huge percentage of gallstones never show symptoms, but the moment a stone stops moving on its way to the small intestines from the gallbladder, trouble begins. That’s when signs start occurring, among them severe pain on the ride side of the abdomen that...

• Does Regular Exercise Affect Life Expectancy?

  A recent study published in, The Lancet, shows that daily light exercise of 15 minutes per day can increase the life expectancy by three years and lower the risk of death by 14%. This is especially true in the case of people who are inactive. In this study, the researchers compared inactive people...

• Health Benefits of Biotin

  What is biotin?Biotin is a water-soluble vitamin also known as vitamin B7. This vitamin is critical for an organism's growth and development. It also serves as a coenzyme of carboxylase enzymes and is involved in the metabolism of carbohydrates, fatty acids, and amino acids. Biotin is required to...

• Treatment for Itchy Nipples

  Itchy NipplesMany women will experience itchy nipples at some point in their lives. There are many factors that contribute to itchy nipples. Many of its causes are not serious, but it is also important not to ignore the symptoms.PregnancyItchy nipples can be due to hormonal changes, increased breast...

• What are the Health Benefits of the Consumption of Pumpkins?

  Pumpkins come in all shapes, sizes, and colors. Orange or yellow, dark or pale green, these fruits offer loads of health benefits.Health Benefits of Pumpkins...

• Is Your Poop Healthy?

  Have you ever given a glance at your poop before flushing it? Probably, not! We mostly do it every day, but never realize that the look and color of our poop can indicate a lot of things about our health. Yes! Our pooping habits can tell a lot about whether we are leading a healthy lifestyle or not....