Dr. Paul W. Sheffner M.D.

Recommended Articles

• How to Cope with Your Depression

  After being diagnosed with depression, it is important to learn how to cope with it and not fall into despair, as this could lead to severe consequences. Take the prescribed medicationAntidepressants may be prescribed to help improve your mood and enable you to return to your regular activities....

• The Psychological Definition of Relationship

  For some people, relationships are the most important aspect of life, and for others not so much. Most relationships are linked with feelings of happiness, so it can cause pain and heartache when something goes wrong in the relationship. In one study done in 2009, it was found that in the UK nearly...

• Shortness of Breath and Panic Attacks

  A panic attack is the most well-known symptom of a panic disorder. Oftentimes, panic attacks come unexpectedly and are usually accompanied by various frightening physical sensations, including hyperventilation or shortness of breath. They are sudden periods of intense fear and anxiety. Panic attacks...

• Mothers With Depression can Affect Their Children's Sleeping Patterns

  A study published in the journal, Child Development, suggests that mothers who show signs of depression, or mothers who are depressed, are more likely to disrupt sleeping routine of their baby. In this study, researchers monitored mothers throughout the night, while they tended to their children....

• Top 7 Depression Myths and Misconceptions Debunked

  Depression is one of the most common mental illnesses experienced by people, and just like any other illness, this condition is also accompanied by certain myths and misconceptions. These are the most common myths surrounding depression today....

• Helping a Loved One Cope with Depression

  Depression is a serious mood disorder that can really change the way people live their life. However, depression can be treated with the help and support of people who truly care about the welfare of a person who is depressed. Most people who frequently feel depressed need intervention and treatment...