Karl W Hattler CCCA

A new study shows that runners may benefit from eating beetroot. Eating beetroot before a workout helped runners to improve their performance during a 5K run. “Baked beetroot food was compared to cranberry relish in its effect on runners in the study," says Margaret Murphy, RD, a Chicago dietitian...

What are chia seeds?Chia seeds come from a desert plant known as Salvia hispanica. It is a member of the mint family. Chia seeds are often sold under several different trademark names. Not just the seeds, but the sprouts of this plant are also edible. They can be added to salads, sandwiches, and...

According to a new study presented at the International Association for Dental Research in Miami, some of the popular sports drinks contain high levels of acid that can lead to tooth erosion, hypersensitivity, and staining. Researchers from the New York University report that the drink may also...

A recent study shows relieving pain and getting better sleep may help lessen the severity of rheumatoid arthritis. The goal of this descriptive-correlative study was to better understand the relationship among pain, sleep, and inflammatory markers.This information could then be used to “develop...

Crohn’s disease affects the body’s gastrointestinal tract, usually but not always in the intestines. All along the GI tract, countless bacteria and microorganisms live and thrive from the time that a person turns one or two years of age. The relationship between this community of...

Doctors or physicians are categorized according to different factors including medical specialties and subspecialties. Most doctors specialize in a specific area of medicine. This article provides a summary of the different types of doctors in the medical field. AllergistsAllergists are also...