Erin L Danielson PT

Recommended Articles

• Don't Be off Balance: Take Up Yoga

  A recent study shows that individuals who practice yoga can help to recover balance, and prevents potentially fatal falls if they have ever had a stroke. Researchers report that stroke survivors who practice specialized post-stroke yoga poses improved their balance by 34%. This is particularly...

• Do I Have Turf Toe?

  If you are a sports person, particularly a football player, this term will ring a bell. It is very common among players in a variety of sports, including basketball, gymnastics, and soccer, as well as in dance forms, like ballet. Turf toe refers to the nagging pain caused by the ligament sprain...

• Can Arthritis Cause Back Pain?

  Yes. Arthritis is one of the major causes of back pain and can cause long-term effects in an individual. Back pain is a common problem which affects 4 out of 5 of us at some point. Back pain is a type of pain experienced mostly through the spine. Back pain can last for a short time, but there are...

• Can Physical Therapy Treat Multiple Sclerosis?

  Physical therapy (PT) is vital in the rehabilitation as well as conservation of important functional abilities for somebody with multiple sclerosis. Since multiple sclerosis varies from individual to individual (and the disability progresses over time), it is essential for a physical therapist to...

• How to Prepare for Physical Therapy

  Preparing for physical therapy can be a daunting task especially if it is your first time. You might be concerned about what is in store for you, whether it will hurt, or whether it will even work? If done correctly from an experienced and trained professional, physical therapy is a very...

• What Makes Zumba Such an Effective Workout?

  Zumba is a popular alternative fitness routine for many people. It is commonly known as a party exercise, or a fun exercise, rather than the traditional workout regimen. A few years back, this fitness plan took the fitness world by storm, and is still popular among people who love to dance and shake...