Dr. Jerry Z. Yang MD

Most of us do multitasking on a daily basis just out of habit and also because it makes us feel good, say results from a study. It is a well known fact that multitasking is less productive and affects the performance of a person. The feel-good factor of the multitasking may be the reason why we tend...

Magnesium plays a very important role in the smooth functioning of body processes. It has been observed that a deficiency in magnesium is considered to be one of the leading nutrient deficiencies among adults. In such cases, it is often a good idea to take magnesium supplements along with eating...

Walking is one of the simplest forms of exercise and does not require any equipment, other than a pair of good shoes.Julia Valentour, MS, exercise physiologist and program coordinator for the American Council on Exercise, suggests that exercise doesn't have to be hard to be very effective. If a...

Manage Your ConditionIt is not called the "irritable" bowel syndrome for nothing. IBS causes chronic pain and discomfort in the abdomen, as well as bloating and changes in bowel habits. These symptoms can cause physical and psychological discomforts. All things considered, there is no cure for IBS....

You may find yourself wondering how to maintain a healthy and slim physique without eliminating snacks. In the past, diet programs often eliminated snacking as the first and fastest way to reduce calories. Today, common knowledge is that snacks don't prevent weight loss if smart choices are made. In...

Hib meningitis is an infectious disease that is life-threatening. The disease is characterized by inflammation of the surrounding layers of the spinal cord and the brain. The meninges are layers that assist in protecting the brain from infection and injury. Children who are below 4 years old are the...