Mrs. Helene Ruiz-Pla, MD

Recommended Articles

• What Could Happen if My Pneumonia Remains Untreated?

  There are several types of pneumonia that vary in their degree of seriousness. Pneumonia caused by a viral infection can make people feel very sick with fever, cough, and tiredness. However, viral pneumonia tends to go away on its own after some time. A "walking pneumonia" is a mild case of...

• How to Prevent UTIs

  A urinary tract infection (UTI) is a common infection in any part of the urinary or renal system (urethra, ureters, bladder, and kidneys). In fact, it is the second most common type of infection among adults. Besides being responsible for over 8 million visits to healthcare professionals every year,...

• Weighted Hula Hoops May Help to Burn More Calories

  Workouts with hula hoops may help to burn as many calories as step aerobics, boot camp, or very brisk walking, according to a new study sponsored by the American Council on Exercise (ACE). In this study, 16 women between 16-years-old and 59-years-old were trained on a 30-minute aerobics session...

• Is Juicing Healthy?

  Experts are of the opinion that if you are not so interested in having a whole fruit or vegetable, juices are a good option to include the nutrients in the diet. You can think of different varieties, like kale, carrots, parsley, and apples to have the benefits. This is true because juices contain...

• What Are the Symptoms of Osteoporosis?

  Osteoporosis refers to a very common, progressive condition, characterized by weak and fragile bones. The bones are so weak that even a small strain may result in fracture. The bones lose its density gradually during the early years and this stage, which is the precursor of osteoporosis, is known as...

• The History of Fibromyalgia

  IntroductionSome may consider fibromyalgia as a fairly new medical condition, but the truth is, this medical condition has actually existed for more than centuries. The term “fibromyalgia” first came into existence in the year 1976. Since the early 1800s, scientists and physicians have written...