Dr. Garland Vestal Greene MD

Recommended Articles

• Weighted Hula Hoops May Help to Burn More Calories

  Workouts with hula hoops may help to burn as many calories as step aerobics, boot camp, or very brisk walking, according to a new study sponsored by the American Council on Exercise (ACE). In this study, 16 women between 16-years-old and 59-years-old were trained on a 30-minute aerobics session...

• Lyme Disease: Making a Diagnosis

  Lyme disease is an infectious disease caused by four different species of bacteria. In Europe and Asia, it spreads through Borrelia afzelii and Borrelia garinii, while in the USA, it spreads through Borrelia burgdorferi and Borrelia mayonii. The disease is transmitted to humans via a common...

• Is Hair Dye Safe?

  Dying one's hair is a common routine for men and women who experience changes in the color of their hair as they age. Although long-term safety of these products are not clear, there are some precautionary measures to be followed while using a dye.One should consider the following before dying his...

• Hot Flashes and Women's Health

  Hot flashes are one of the most common symptoms of menopause and perimenopause. It is also commonly seen in women with premature menopause and induced menopause.Hot flashes cause women who experience them to suddenly feel overheated, it is usually accompanied by sweating and a red, flushed face. The...

• Ways to Include More Fiber in Your Diet

  Importance of eating Fibrous FoodsFiber refers to the indigestible shares of plant foods. Eating foods that are high in fiber has several health gains. The digestive benefits of fiber in food are very well known. Yet, fibrous food provides a lot of other benefits for a healthy life. Studies report...

• Can Snacking Help Promote Weight Loss?

  You may find yourself wondering how to maintain a healthy and slim physique without eliminating snacks. In the past, diet programs often eliminated snacking as the first and fastest way to reduce calories. Today, common knowledge is that snacks don't prevent weight loss if smart choices are made. In...