Norma C Panahon

Flakka is now more popular than ever, with stories about its use spreading to national news channels. These stories range from hilarious to frightening, which makes flakka so interesting. There are stories of people running through the streets naked, which are a bit hilarious. However, there are...

Living with constant and excessive anxiety is not easy. Many people with anxiety struggle every day to find relief, but often fall short. This is because controlling anxiety is a long-term process and cannot be completed overnight. If you truly want to learn to manage your anxiety and regain control...

If you have depression, the most recommended treatment for you would be psychotherapy. The term psychotherapy, which is also known as therapy, in short, involves various techniques of treatment. During therapy, you talk to a licensed, trained, and experienced therapist in mental health care. The...

Schizophrenia is a serious disorder which affects how a person thinks, acts and feels. It is best described as a mental disorder which is characterized by abnormal social behavior and failure to understand what is real....

Insomnia is the inability to sleep that people of all ages can experience. It may be caused by a wide range of factors including physical discomfort or psychological problems. There is a direct relationship between insomnia and psychosocial factors. Factors such as increased age, conflicts with...

After being diagnosed with depression, it is important to learn how to cope with it and not fall into despair, as this could lead to severe consequences. Take the prescribed medicationAntidepressants may be prescribed to help improve your mood and enable you to return to your regular activities....