Dr. Irma Sofia Beltran PH.D.

Recommended Articles

• Meditate to Concentrate: The Science Behind Meditation

  The science behind meditationPeople who meditate use their brain in such a way that it helps them avoid distraction and concentrate on the their task, says a new study. People who meditate regularly have less activity in that part of the brain associated with distractions and day dreaming....

• The Effects of Sigmund Freud’s Theories to the Modern World

  On May 6, 1856, Sigmund Freud was born in the Czech Republic, which was formerly known as Freiberg. Freud came up with the method of psychoanalysis, which is used by modern day psychoanalysts to understand unconscious conflicts after getting some revelation from what their patients desired and...

• What Does Demisexual Mean?

  'Demisexual' refers to people who are not sexually attracted to individuals with whom they do not share a strong emotional bond or romantic relationship. The word 'demisexual' consists of the Greek word ‘demi’ which means ‘half’ and 'sexual', an adjective that means 'pertaining to sex'....

• What Are Different Cognitive Behavioral Techniques?

  Cognitive Behavioral Therapy is an effective way of treating several mental conditions such as:...

• Josh Duggar: Sex Addiction

  The Duggar Family The story about the Duggar family began decades ago on a hot summer day in July 1984, when 19-year-old Jim Bob Duggar and 17-year-old Michelle got married. They were young, enthusiastic, and in love. They couldn’t have dreamed that one day, they will end up on a reality TV show...

• Reasons Why You Need Psychotherapy

  What Is Psychotherapy?Psychotherapy is an arrangement of treatments that are used in solving life issues such as mental disorders, psychiatric disorders, and emotional difficulties. Psychotherapy assists you in understanding your feelings, to sustain positivity, dealing with depression, and coping...