Dr. Samuel Coleman Matheny MD

DHEA supplements have a multitude of uses, depending on what the individual wants to improve on or in his or her body. These supplements can be used for building muscles, it can be used as an anti-aging supplement, and it can even be used to aid general health conditions. Yet, what is DHEA? Are DHEA...

Heat exhaustion is a condition that results from dehydration due to exposure to very high temperatures. Heat exhaustion is categorized into two types based on the underlying changes in the body – exhaustion due to depletion of water and exhaustion due to depletion of salt. When the condition...

he pain caused by the overuse of the shinbone, which is the large front bone in the lower leg, is known as a shin splint. Shin splints are usually characterized by pain in the inner part of the shin bone or the tibia. Shin splints are also known as medial tibial stress syndrome (MTSS). This...

What Are Shin Splints?Shin splints are the result of severe stress being placed on the tibia. This stress leads to inflammation of the surrounding muscle tissues; thus, leading to severely debilitating pain. At times, the pain can be so severe that it may even cause difficulties simply taking a step...

Kettlebell exercises are one of the most popular fitness trends since it is accessible and more practical than other programs. It is equally beneficial to an athlete and to the common man who is trying to burn more calories or become more fit. With the help of a good instructor or trainer one can...

Dehydration is the term used to describe the state of the human body when it is loses more body fluid than you take in. Body fluid, mainly water, is lost through sweat, tears, vomiting, urine and diarrhea. Dehydration could vary from mild to severe based on a number of factors, such as weather...