Dr. Erin H. Holston singh N.D.

Recommended Articles

• Cordyceps Health Benefits

  What is cordyceps?Cordyceps is a type of fungus that lives on certain types of caterpillars. It is a species of edible medicinal mushroom, which is quite beneficial to health. They are very much closely related to other types of mushrooms, but they cannot be technically termed as the same as other...

• What Is Valerian Root?

  What is valerian root?Valerian is a type of flowering plant and its roots are used as an herbal remedy when dried. Valerian root is used as an alternative medicine to aid in the treatment of insomnia. Other uses of valerian root include treatment for stress, anxiety, depression, epilepsy, tremors,...

• Cauliflower Health Benefits and Side Effects

  In this era, almost everyone is involved in their daily activities and hardly find time for themselves. For this reason, most people may neglect their health. However, some may opt to go to the gym and join workout programs. It is good to workout, but not all people can go to the gym. Moreover,...

• The Benefits of doTERRA Essential Oils

  IntroductionThe company name doTERRA is derived from Latin, which means “gift of the Earth”. The company's mission is to share therapeutic grade essential oils to the world. The company is formed by a group of healthcare professionals and business professionals, who aimed to make their mission a...

• St. John's Wort for Depression Treatment

  The scientific name of St. John’s wort is Hypericum perforatum, which is a powerful medicinal herb that has anti-inflammatory properties. This herb has been long been used due to its health benefits, especially in relieving depression. Ancient Greek physicians believed that this herb possessed a...

• What Is Quinoa? Nutrition Facts and Health Benefits of Quinoa

  Quinoa is a grain crop that belongs to the flowering plant family of Amaranthaceae and is considered to be one of the superfoods since it is one of the few nutrient-dense food items that is easily available.In fact, quinoa was often considered to be the "food of the gods" by the ancient Incas, given...