Dr. Sheila Bouldin M.D.

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  Any woman can feel a great deal of anxiety when experiencing irregular periods. However, several women have been affected by it and have become a common problem of women these days. If a woman misses her period, it can be a sign of pregnancy, but having irregular periods may also indicate some...

• How to Choose a Good Birth Control Method for You

  Birth control methods give the flexibility and option for individuals to become parents. There are a number of methods available and making a choice in this regard is truly hard. Firstly, one should know about the different methods of birth control available.Talk to your doctor regarding the...

• Are You an Insomniac Before Getting Your Period?

  Many women complain of insomnia a few days before getting their periods. “The actual reason behind this feeling is changing levels of the hormones estrogen and progesterone”, says Michael Breus, PhD, ABSM, a sleep expert. “These changes in hormones can affect an individual's ability to fall...

• What Are the Different Essential Nutrients for Women?

  The nutritional requirements of women differ from the nutritional needs of men. Moreover, these requirements change depending on what stage the body is in, like during pregnancy, if a woman is breastfeeding, menstruation, and menopause. The second the female body undergoes puberty, the essential...

• Reasons Why You Need Bariatric Surgery

  What is Bariatric Surgery?Bariatric surgery is also referred as weight loss surgery. It is mainly done on obese people or those with a BMI (body mass index) greater than forty. The main aim of this kind of surgery is to achieve weight loss. What are the Risks of Being Overweight?Being obese poses...

• Tips to Alleviate Hot Flashes

  Hormonal therapy is the commonest treatment for hot flashes. It is the only FDA-endorsed therapy so far. However, several other non-hormonal alternatives are available to help women alleviate their menopause-related symptoms before considering hormonal therapies. For some women, especially those who...