Dr. Dietrich W Heyder

If you have depression, the most recommended treatment for you would be psychotherapy. The term psychotherapy, which is also known as therapy, in short, involves various techniques of treatment. During therapy, you talk to a licensed, trained, and experienced therapist in mental health care. The...

Depression is usually signified by extended moods of sadness and a generally low mood even when events occur that should normally lift someone’s spirits. Patients generally ignore all positive stimuli, preferring to remain in a cocoon irrespective of external circumstances. At one stage, the loss...

What is a psychosomatic disorder?It is a disorder wherein physical symptoms develop due to mental factors. The term "psyche" refers to the word "mind" and "somatic" means the observed physical signs and symptoms of the disease. Every disease has physical and mental components, so most diseases are...

The science behind meditationPeople who meditate use their brain in such a way that it helps them avoid distraction and concentrate on the their task, says a new study. People who meditate regularly have less activity in that part of the brain associated with distractions and day dreaming....

What Is Xanax?The generic name for Xanax is alprazolam and this is a benzodiazepine. Xanax was first introduced in 1976. This drug has an impact on the unbalanced chemicals in the brain of people who have anxiety. It is therefore prescribed for treating mental health problems which are linked with...

After delivering a child, a mother can succumb to overwhelming emotions of fear and anxiety, which can ultimately lead to her development of depression. Postpartum depression (PPD) is a multitude of depressed emotions in the mother, which develop within four weeks of delivery. Baby blues, which most...