Dr. Ashlee Metcalf M.D.

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• What Are BCAAs?

  What are BCAAs?The term BCAA is short for branched-chain amino acid. The human body is made up of different proteins, which contain amino acids. There are 20 amino acids and nine of them are considered essential amino acids, which you can get through your diet because your body cannot make...

• Non-Medical Treatments for High Blood Pressure

  High blood pressure, or hypertension, is a critical condition that should be taken very seriously. If left untreated for a long period of time, it can lead to fatal consequences. Many people who suffer from this condition underestimate its significance and do not follow their doctors' orders. It is...

• Urine Culture and Sensitivity Test: What Is It?

  Urine Culture and Sensitivity TestA urine culture is a laboratory test that can identify specific types of germs that cause urinary tract infections. A urinary tract infection occurs when bacteria enter the urinary system through the urethra. Bacteria can rapidly grow and multiply, and cause an...

• What Is Oromandibular Dystonia?

  Oromandibular DystoniaOromandibular dystonia is a type of focal dystonia. This condition is also called cranial dystonia, in which the face, jaw, or tongue forcefully contracts and becomes difficult to open and close the mouth. Thus, a person's speech and ability to chew are affected. Cranial...

• What Are the Symptoms of Urinary Tract Infections?

  Urinary tract infection, or UTI, is the infection of any part of the urinary tract, including kidneys, urinary bladder, urethra, and ureters (tubes connecting the kidneys to the bladder). The most common among them is the infection of bladder, which when treated immediately, can prevent infection of...

• Health Benefits of Yoga, Tai Chi & Pilates

  Many consider yoga as a method to stretch and tone the muscles and improve and expand the mind. “The physical benefits of yoga are very often underestimated," says Julie Rudiger, a therapist in Denver. According to her, practicing this activity has helped her to be stronger, more flexible, both...