Mr. Nam Soo Ham MD

You may find yourself wondering how to maintain a healthy and slim physique without eliminating snacks. In the past, diet programs often eliminated snacking as the first and fastest way to reduce calories. Today, common knowledge is that snacks don't prevent weight loss if smart choices are made. In...

Injecting fat from other parts of the body to augment breasts is becoming more popular than the traditional methods used for breast enlargement procedures. Studies have indicated that the injection of fat in the breast tissue can hinder mammograms.Two major studies published in the journal, Plastic...

Surgical options that help to limit the intake of food or absorption of nutrients resulting in the loss of weight are known as weight loss surgeries. Also referred to as bariatric surgery, this option is often recommended for those who have severe obesity. This option has been in practice for many...

IntroductionMost women notice having a thicker hair during pregnancy. However, it can totally be the opposite after giving birth. After pregnancy, they may notice frequent hair fall or hair loss. This scenario is quite common for most women during and after pregnancy. Continue reading below to...

For women, being pregnant is very exciting time. However, not all women experience pregnancy in the same way. Some  women experience discomfort from the onset of pregnancy while other women feel great and are glowing. Pregnancy is a roller-coaster- different for every woman, and a time where we...

A person who has a body weight that is 20% or more than the designated normal weight is considered to be obese. Obesity actually refers to the excess amount of fat present in the body. Based on the statistical measurement of Body Mass Index or BMI, obesity refers to BMI above 30. BMI is a...