Mrs. Lisa Lowery Oswald PT

Recommended Articles

• What Is Physical Therapy?

  Many diseases, disorders, and habits can potentially prevent you from carrying out an individual's typical day-to-day activities. Physical therapy is a treatment option to relieve pain and to help people who suffer from disorders, injuries, and diseases to get back into their daily routine. It helps...

• What Is Spinal Decompression?

  The human back is a complex structure of muscles, ligaments, bones, joints, and nerves. It is common for people to experience back problems at some point in their life for a variety of reasons. Since the pain can radiate into the back and even from other parts of the body, it is very difficult to...

• What Makes Zumba Such an Effective Workout?

  Zumba is a popular alternative fitness routine for many people. It is commonly known as a party exercise, or a fun exercise, rather than the traditional workout regimen. A few years back, this fitness plan took the fitness world by storm, and is still popular among people who love to dance and shake...

• What Exercises Prevent Shin Splints?

  Shin splints hurt, and if you do not take them seriously, it starts to hurt so much that you have to stop your sport or whatever physical activity you are doing. You will experience pain along the inner aspect of the shin bone, which is initially mild and only present at the end of your exercise or...

• Scapula and Winged Scapula: Anatomy, Function, Injuries, and Defects

  Anatomy of the ScapulaThe scapula is a triangular flat bone, which is also known as the shoulder blade. It lies in the upper back between the second and eighth rib. It connects the upper limb to the trunk and articulates with the humerus or upper arm bone. The articulation takes place at the...

• What is Sarcopenia?

  If you think aging is all about wrinkled skin, thinning hair, a receding hair line, loss of teeth, and a stooping posture, you are mistaken. There are many changes within one's body that are often neglected or left unnoticed. One such change is the loss of muscle mass and function in the body that...