Mrs. Jamie C Ligon DPT

Recommended Articles

• The Main Causes of Lower Back Pain

  Brief AnatomyThe back is composed of layers of muscles that hold the spinal column in place. It is involved in moving, twisting, and bending, which is why the back is prone to muscle strain.The spinal column is made up of vertebrae that are divided into five regions. The spinal column provides...

• What Is Whiplash? Causes, Symptoms, and Treatment

  When people suffer from a whiplash, they experience severe pain in the lower neck region, which can spread over their shoulders, arms, and head. They can also suffer from headaches, numbness, and a painful stiff neck. The pain gets accelerated faster in the area around the neck, which needs to be...

• What is a Hamstring Strain?

  Hamstring strains happen because of an excess strain or pull on one of the three strings of muscles at the back of the thigh. This is a very common injury that affects athletes who participate in events or games that require fast sprinting and immediate halts. The strain on the muscle can be mild...

• What Is Progeria?

  Progeria or Hutchinson-Gilford progeria syndrome (HGPS), is a rare genetic condition characterized by a rapidly aging appearance in children. Newborns and infants born with this condition typically look healthy and normal, but may physically display characteristic facial features, such as prominent...

• 5 Tips to Prevent Shin Splints

  What are shin splints?Shin splints are characterized by pain along the inner portion of the shin bone (the long bone below the knee). Shin splints are also known as medial tibial stress syndrome (MTSS). They commonly occur in people who participate in strenuous physical activities and sports such as...

• Is Physical Therapy Meant for Long-term Use?

  Physical therapy is a form of treatment you might need when health disorders make it difficult for you to move around and perform daily tasks. It facilitates better movement and may alleviate pain. It also plays a significant role in improving or restoring your physical functioning as well as your...