Dr. Thea Withington Wilshire PH.D.

Everyone has dreams to which they aspire. Sometimes life throws itself in the path and prevents someone from pursing their dream. Other times, by striving to fulfill, it’s possible to overcome difficulties which otherwise would have prevented progress.This is the case for Conner Stewart, a student...

After being diagnosed with depression, it is important to learn how to cope with it and not fall into despair, as this could lead to severe consequences. Take the prescribed medicationAntidepressants may be prescribed to help improve your mood and enable you to return to your regular activities....

Here are some some on-the-spot tips that experts recommend to relax and reduce stress instantly: ...

What is psychotherapy?When a therapist assists his patient in understanding who they are, the process is called psychotherapy. The therapist will take you through a journey that will reorganize your personality. Your insights can then be integrated with your day to day behaviour. Psychotherapy will...

IntroductionThe Munchausen syndrome is regarded as a factitious disorder. It is a type of mental disorder, wherein people pretend to have certain physical or psychological symptoms in them. People who are between the ages 20-40 years old are more prone to developing the disorder. Men who have few...

Romance and intimacy are parts of life, and have been scientifically proven to add to emotional security and good mental health. When someone desires a relationship but isn't able to attain one, a common effect is depression, loneliness, a lessened feeling of self-worth, and feelings of isolation...