Dr. Fred Howell Nelson MD

Croup in AdultsAlthough croup is commonly observed in children who are 6 months to 3 years old, it is also possible for adults to get the infection in rare cases. Croup is a viral respiratory infection caused by human parainfluenza viruses (HPIVs). However, other causes of croup may include...

What is a HIIT Workout?HIIT workout plans are intensive and punishing, but there are good reasons why they are very popular. HIIT stands for high-intensity interval training. As its name implies, it is an explosive and high-power workout. It is not a specific workout or exercise routine. Rather,...

What is a rib cage?A human rib cage consists of 12 pairs of ribs, which are symmetrically paired on both sides of the body. The rib cage shields the organs located in the chest region, which include the lungs and heart from any kind of damage or injury. The ribs are attached to the sternum...

The majority of meningitis is as a result of viruses and bacteria that harbor in our bodies.  These germs normally live in the nose and throat or the intestines and can cause sickness. The bacteria can result in inflammation if they spread to the tissues lining the spinal cord and the brain....

IntroductionMucus is a moist film, which helps keep your nose from drying out and protect your lungs from foreign substances, such as bacteria, viruses, dust, and other harmful intruders. It keeps you healthy but you may only notice it whenever you are sick. Mucus becomes thicker when you are sick,...

Have you ever given a glance at your poop before flushing it? Probably, not! We mostly do it every day, but never realize that the look and color of our poop can indicate a lot of things about our health. Yes! Our pooping habits can tell a lot about whether we are leading a healthy lifestyle or not....