Dr. Marianne Valesky Delach D.O.

Recommended Articles

• What Are Night Sweats: Get the Facts

  What are night sweats?Night sweats are also called as nocturnal hyperhidrosis, which means excessive sweating during the night. Night sweats are episodes of continuous sweating at night even when the environmental temperature is very cold. Some people may sweat so extensively that they might find...

• Why You Should Exercise During Pregnancy

  Exercise is not only beneficial to pregnant women, but to the baby as well. It is better to talk with your OBGYN before starting an exercise program. There are a lot of exercises that are available and appropriate for each trimester. However, not all pregnant women are advised to exercise. Vigorous...

• How Can Multiple Myeloma Affect My Bones?

  What is Multiple Myeloma?Multiple myeloma is a blood cancer that is also known as hematologic cancer. It is characterized by the uncontrollable multiplication of a certain population of plasma cells (also known as malignant plasma cells, or myeloma cells). Plenty of similar antibodies, known as...

• Fitness Options for New Moms

  Robert O. Atlas, MD, O.B.G.Y.N., chair of the department of obstetrics and gynecology at Mercy Medical Center in Baltimore, is of the opinion that when a woman can resume exercise depends on the individual. Some new moms are ready within two weeks while some others may take a month or so to get back...

• Can Menopause Lead to Rheumatoid Arthritis?

  Menopause is part of being a woman; there’s no getting out of it. Unfortunately, along with all the inconvenient and frustrating symptoms of menopause, there may also be a risk of developing certain chronic inflammatory disorders – most notably, rheumatoid arthritis (RA). Women of any age know...

• Are You an Insomniac Before Getting Your Period?

  Many women complain of insomnia a few days before getting their periods. “The actual reason behind this feeling is changing levels of the hormones estrogen and progesterone”, says Michael Breus, PhD, ABSM, a sleep expert. “These changes in hormones can affect an individual's ability to fall...