Dr. Stephen H. Loomis PH.D.

People who have chronic diseases, like heart conditions and arthritis may benefit from exercising, according to a study published in, Archives of Internal Medicine. Exercise may help to relieve anxiety and improve the quality of life in these people. Results of this study add to the growing body of...

What does CBT involve?The CBT sessionsThere are individual and group sessions. Some sessions are on hand books or even computer programs. Nowadays, you can connect to a therapist online.If you opt for individual CBT:...

The neurodevelopmental disorders collectively referred to as autism affects every person differently. Autism presents as a certain set of behaviors that can limit a person’s ability to interact with others. Autism is characterized by certain outwardly visible behaviors such as speech difficulties...

Insomnia is also known as sleeplessness. It is a sleep disorder where people have trouble sleeping. Insomnia is caused by several factors. People with insomnia have abnormal sleeping patterns as well as daytime sleepiness, irritability, and a depressed mood. They may also have an increased...

In 2012, Scottish singer Susan Boyle was diagnosed with Asperger’s syndrome (AS). Before her diagnosis, Susan’s team believed that her ‘unpredictable’ and ‘eccentric’ behavior was due to her being a diva and hot-headed. They considered that she acted the way she did because she was...

A phobia can be defined as a debilitating and overwhelming fear of a situation, object, animal, feeling, or place. Phobias are more evident compared to "fear" and normally occur when an individual has an unrealistic or exaggerated sense of danger about an object or situation. In case a phobia gets...