Dr. Temple Sharita Howell-stampley MD

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• 5 tips for Living with Shin Splints

  A shin splint is the pain felt over the inner edge of your shin bone. It is a common occurrence among athletes and in those who play sports like soccer, basketball, racket ball and tennis. Initially, the pain may only appear soon after the exercise or physical activity, but if left untreated, can...

• Amazing Health Benefits of Quercetin

  What Is Quercetin?Quercetin is a type of powerful flavonoid which is mostly found in plant foods that possess a lot of health benefits. The plants which contain this flavonoid are tomatoes, broccoli, green leafy vegetables, and berries. Quercetin has innumerable health benefits. It can reduce the...

• How Asthma Is Diagnosed

  Asthma generates a bunch of questions with ill-defined answers leaving sufferers with an incurable disease and a lifelong handicap. Asthma broadly affects us in three ways. It could develop as an allergic response to our surroundings. It may come about when we are exposed to toxins in our workplace....

• What Are Tonsil Stones?

  If you are someone who is suffering from bad breath or feel a sharp pain in your throat when you swallow something, then there is a good possibility that you are having tonsil stones. If you are really worried about it, there is nothing to be anxious about as there are various treatments available...

• Dysentery: Antibiotic Treatment and 9 Natural Home Remedies

  What Is Dysentery?Dysentery refers to intestinal inflammation or an infection that leads to severe cases of diarrhea with traces of blood in it. In certain cases, mucus can also be present in the stools. The diarrhea that is present with dysentery can persist for up to 3-7 days. Dysentery is known...

• How to Gain Weight in a Healthy Way?

  One of the biggest myths that have been going on for quite a while in the area of weight management is that gaining weight is easier than losing weight.However, in reality, it can actually be extremely tough to gain weight just like losing weight. In most cases, people who want to gain weight end...