Dr. Donald Roy Ostergard M.D.

Infertility is frustrating when a woman is actively trying to conceive or carry a baby to full term. However, it is quite common, affecting nearly 1 out of every 6 couples. There are numerous medical cures that women and men can try, but it is important to be aware of several natural solutions that...

IntroductionNausea is an unpleasant feeling that is usually experienced before vomiting. Constant or persistent nausea is characterized by feeling nauseous for more than 24 hours. Although nausea and vomiting often come together, vomiting may occur without feeling nauseous and nausea can occur...

A urinary tract infection (UTI) is a common infection in any part of the urinary or renal system (urethra, ureters, bladder, and kidneys). In fact, it is the second most common type of infection among adults. Besides being responsible for over 8 million visits to healthcare professionals every year,...

What is melatonin?Melatonin is a hormone, which is naturally found in the body. This hormone is produced by the pineal gland and plays a role in regulating the circadian rhythm or sleep-wake cycle, fetal development, and fertility. Synthetic melatonin is also available in the form of nutritional...

Labor pain differs from one person to another. The most suitable pain relief methods for a woman may also differ depending on her needs. Pain relief options are often decided based on the way in which labor progresses, and sometimes on personal preferences. Many people decide on the type of pain...

Exercise is not only beneficial to pregnant women, but to the baby as well. It is better to talk with your OBGYN before starting an exercise program. There are a lot of exercises that are available and appropriate for each trimester. However, not all pregnant women are advised to exercise. Vigorous...