Dr. Mary Ann Echols PHD

Recommended Articles

• Understanding Psychotherapy

  Most of us usually become too overwhelmed when dealing with the issues affecting our lives. Cases of depression, anxiety, and mental disorders are very common today. Others struggle with weight-related issues, addiction, sexuality, relationships, and loss of jobs, among others. All these concerns...

• Can You Get Back Pain From Stress?

  Sometimes, the pressures of life become too much to handle, and stress becomes the norm. When stress lasts for too long, it becomes a source of many health complications. The effects of stress are only in the mind in most cases. However, extreme cases of stress may affect some parts of the body in...

• Trios Foundation Gives Six-Year-Old with Autism Gift of Communication

  In Kennewick, Washington, the Trios Foundation has recently reached out to a young nonverbal boy with autism spectrum disorder in order to help him communicate. His family is seeing tremendous improvement already, and the Foundation is continuing to raise money to benefit others as well.Leo's new...

• Do I Have Insomnia?

  Definition:Insomnia is a condition in which someone finds it hard to fall asleep or stay asleep for an amount of time that enables them to feel well-rested the following day. This condition is common among the elderly and is said to affect one in three people on average. Signs and Symptoms:...

• Reducing Anxiety with Exercise

  People who have chronic diseases, like heart conditions and arthritis may benefit from exercising, according to a study published in, Archives of Internal Medicine. Exercise may help to relieve anxiety and improve the quality of life in these people. Results of this study add to the growing body of...

• Can Robots Help Children with Autism in Ways that Humans Can't?

  Kids love robots. They are mesmerized by their ability to be human-like, yet machine-like. Maybe they like them because they are like a toy come to life. They are somehow able to ‘think,’ react and move independently. Without technical knowledge an adult would have, kids, are able to imagine...