Dr. Sandra Sims Patterson PH.D.

Recommended Articles

• What Is Obsessive Compulsive Disorder?

  Obsessive compulsive disorder (OCD) is an anxiety disorder characterized by obsessive, unreasonable thoughts, and repetitive, compulsive behaviors. The recurring thoughts and fears, called obsessions, leads to the need to repetitively perform certain actions, called compulsions, that would help in...

• How to Get Your Hormones in Check When You Have Depression

  Depression is a mental illness that consumes individuals, leaving them feeling helpless, hopeless, and sometimes useless. It can be caused by life experiences such as loss of a family member or mental trauma in an individual's life.Depression can occur to anyone, and for a vast majority affected,...

• Breaking a World Record to Highlight Autism Awareness

  In San Antonio, volunteers are getting together to make the world's biggest blanket fort to highlight autism awareness.The idea for the blanket fortSo, how did people decide to gather to build the world's biggest blanket fort? As many of history's most influential decisions have been made, some...

• Treatments for Schizophrenia

  What Is Schizophrenia?Schizophrenia is a severe and chronic mental disorder that can affect how an individual feels, thinks, and behaves. Individuals with schizophrenia can appear as though they have lost their grasp on reality. Although schizophrenia is less common than other mental disorders, the...

• Reasons Why You Need Cognitive Behavioral Therapy

  This article covers everything about cognitive-behavioral therapy and why you would need it. Our main focus is why you would need it. We will, however, look at what it is, how it will work on you, where to find it, and any other necessary information. What is Cognitive-Behavioral Therapy?It is a...

• 5 Tips on Living with Binge Eating Disorder

  Tip 1: Develop a healthier relationship with foodBingeing can easily get out of control, as it is often not about what you consume or the amount but the feeling you get once you start eating. It is all about stuffing yourself to suppress your feelings. The act of eating replaces the feelings you...