Geoffrey John Cole M.D.

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• The Top 10 Health Threats For Men

  Here is a list of the top 10 dangerous diseases men can face in their lifetime. Don't be alarmed; many of these diseases are preventable and treatable. 1. Heart attack and cardiac arrestHeart attacks are caused by a blockage of any arteries that supply blood to the heart. Arteries can get clogged...

• HIV: 5 Transmission Myths

  What is HIV?HIV is a virus that was discovered in the 1980s. It attacks a person's immune system, causing it to be too weak to fight outside infections. The HIV virus works by destroying white blood cells, called CD4 cells, in the immune system, and progresses through three stages, the last of which...

• Stretching Before Running Does Not Prevent or Cause Injury

  According to a new and interesting study stretching before running may not prevent or cause injury but switching the routine increases the risk of injury considerably. The results of the study presented at the annual meeting of the American Academy of Orthopaedic Surgeons provided a surprise twist...

• What is HIV: Get the Facts

  Over the course of our four million or so years of evolution, we humans have developed a highly-specialized immune system that is quite a warrior in combating infections. We are bombarded daily by bacterial and viral pathogens which have the potential to cause us serious illness, but, completely...

• How Is Bronchitis Differentiated from Other Chest Infections?

  Bronchial tubes are the airways through which air travels and reaches the lungs. The inflammation of these bronchial tubes is called bronchitis. The inflammation is more often caused by a viral infection, smoke, dust, or other irritants.Bronchitis may be due to a chest infection, inflammation of...

• The Best Foods to Eat to Develop Sculpted Muscles

  Longing to have sculpted muscles? The most ideal combination for having those sculpted muscles is based on adequate calories, fluids, proteins, and strength training. Having the right kind of energy-rich foods are very essential for developing the most enviable muscles.According to the American...