Dr. Howard Hao MD

Recommended Articles

• How Rumination Is Linked to Anxiety and Depression

  What is rumination?According to various research studies, one of the important factors or causes of depression and anxiety is rumination.When people ruminate, they continually contemplate about certain problems or thoughts without end. Most of the time, individuals who are depressed have episodes of...

• ADHD in Adults

  ADHD, or attention deficit disorder, is a commonly undiagnosed mental disorder in adults. According to data provided by The American Psychiatric Association, about 5% of children in the America have ADHD; however, other studies indicate rates as high as 11%. According to other sources, the childhood...

• How To Help Your Loved One Combat Geriatric Depression

  Clinical depression is very common in elderly people. While the cause of depression is different depending on the individual, one of the main reasons behind geriatric depression is loneliness. Family members usually focus on the physical health of their elders and deliberately ignore another...

• Can ADHD Be Treated Only with Medication?

  Medication alone isn’t enough. Medication for ADHD is not all about seeking the services of a doctor or physician. You need to design mechanisms you can use to tackle the challenges associated with ADHD so that you can lead a more peaceful and productive life. With the most reliable tips, you can...

• What Is Seasonal Affective Disorder?

  Seasonal Affective Disorder or SAD is a type of depression that comes and goes with the seasons. It starts during winter, usually stemming from a low amount of natural sunlight and is often lifted in the months of summer or spring. The symptoms often can begin in autumn as the days start getting...

• Everything You Need to Know About Cognitive Behavioral Therapy (CBT)

  Cognitive Behavioral Therapy (CBT) is a psychotherapy treatment that involves a direct and practical approach to solving problems. It is short-term and focuses on changing the behavioral and thinking patterns of an individual so as to change the way he or she is feeling. It has proved to be...