Dr. Arwinnah Bautista MD

Recommended Articles

• What Causes Swollen Ankles and Feet?

  Swelling of the ankles and feet are a common everyday experience. Either you or a loved one may have experienced ankle swelling at some point of your lives. It is that common and is not a usual cause for concern, especially if you have been standing or walking for a long period of time. However,...

• Can Snacking Help Promote Weight Loss?

  You may find yourself wondering how to maintain a healthy and slim physique without eliminating snacks. In the past, diet programs often eliminated snacking as the first and fastest way to reduce calories. Today, common knowledge is that snacks don't prevent weight loss if smart choices are made. In...

• 5 Tips On Living with HIV

  HIV, which stands for human immunodeficiency virus, is an infection that attacks the human being's defense system. When the infection gets into the body, it slowly destroys the immune system, leaving the body weak to various infections. As the virus continues to stay in the body, it develops from...

• Croup in Adults

  Croup is a very common respiratory infection in children, but it can also occur in adults. It can occur at any point and is quite infectious since the virus is often being dispersed through the air, which causes the infection to spread to others. Although rare, croup can also be caused by bacterial...

• Walk Your Way to a Healthy Life

  Walking is one of the simplest forms of exercise and does not require any equipment, other than a pair of good shoes.Julia Valentour, MS, exercise physiologist and program coordinator for the American Council on Exercise, suggests that exercise doesn't have to be hard to be very effective. If a...

• Apples Rank Number One on the Dirty Dozen's List

  Apples are contaminated with pesticides and tops the list of ‘dirty dozen’, while onions are rated as the best among the ‘Clean 15’. The ratings are provided by consumer advocates at the nonprofit Environmental Working Group (EWG), based on the pesticides test conducted by the U.S....