Dr. Richard Alan Bernstein M.D.

What is a Psychologist?A psychologist is a person who studies and evaluates the mental condition of his or her patient. The education of a psychologist starts with a college degree in psychology. After attaining a bachelor of science or bachelor of arts in psychology, the individual continues school...

Insomnia is the inability to sleep that people of all ages can experience. It may be caused by a wide range of factors including physical discomfort or psychological problems. There is a direct relationship between insomnia and psychosocial factors. Factors such as increased age, conflicts with...

Behavioral and cognitive therapies are types of psychotherapies that follow scientific principles in assisting individuals how to change their thoughts, feelings, and behavior. They are practical approaches that aim at solving problems.An anxiety disorder may be present in people who experience...

Depression and AnxietyDepression and anxiety are disorders that are different from each other, but people suffering from depression often have symptoms that closely resemble those of anxiety. The disorder, in fact, starts out as anxiety, and if not treated at the right time with the right diagnosis,...

In the world of drugs, there is always a struggle to create better and more potent drugs. For the sellers, the motive is clear--to beat their competition by producing superior quality drugs. On the other hand, most users prefer designer drugs because they are often more potent, have fewer side...

Tip 1: Develop a healthier relationship with foodBingeing can easily get out of control, as it is often not about what you consume or the amount but the feeling you get once you start eating. It is all about stuffing yourself to suppress your feelings. The act of eating replaces the feelings you...