Dr. Anastasia Dumbra Cleary MD

Recommended Articles

• Foods to Avoid If You Have Diarrhea

  Diarrhea is a condition characterized by loose or watery stools that occur more than three times a day. Typically, the condition lasts for about two to three days and then resolves on its own. The symptoms of diarrhea include watery stools, bloating, stomach cramps, gas, and nausea.Diarrhea can lead...

• What Are HIIT Workouts?

  What is a HIIT Workout?HIIT workout plans are intensive and punishing, but there are good reasons why they are very popular. HIIT stands for high-intensity interval training. As its name implies, it is an explosive and high-power workout. It is not a specific workout or exercise routine. Rather,...

• What is Sinusitis? Get the Facts

  The sinuses are four interconnected hollow spaces within the cranial bones of the face. These airy cavities exist as mirror opposites on either side of the nose and under the forehead. They are lined with mucus-secreting epithelium and thin hair-like growths called cilia. Acute infection,...

• What Are the Symptoms and Home Remedies of Indigestion?

  Indigestion is a very common problem that surfaces in a number of ways in a person. Although it is used as a very loose term when referring to any form of abdominal-related problems, on many occasions, it could mean a more serious underlying problem causing the trouble. Indigestion is also known as...

• Sore Tongue

  The tongue is made up of different muscles that help us speak, swallow, chew, or taste food. So when we have a sore tongue, it can be quite hard to ignore.Although a sore tongue is not always a cause for concern, emergency medical attention may be required in some cases, such as rapid tongue...

• 6 Reasons Why You Are Coughing Up Green Mucus

  IntroductionMucus is a moist film, which helps keep your nose from drying out and protect your lungs from foreign substances, such as bacteria, viruses, dust, and other harmful intruders. It keeps you healthy but you may only notice it whenever you are sick. Mucus becomes thicker when you are sick,...