Megan Russell PSY.D.

Recommended Articles

• Lifestyle Changes to Deal with Insomnia

  Sleep is a way for the body to recuperate itself and revive from the entire day’s tired schedule. Sleeping is one of the most crucial functions of the body, and getting a good night’s sleep helps one to carry on their everyday functions normally. Even one day of disturbed sleep can leave you...

• How Music Therapy Benefits Autism

  At some point in their lives, most people feel distressed by the way others see them. It’s common for others to see people for surface level qualities rather than who they truly are. This can be amplified while living with a condition such as autism. One of the main challenges that people with...

• Mothers With Depression can Affect Their Children's Sleeping Patterns

  A study published in the journal, Child Development, suggests that mothers who show signs of depression, or mothers who are depressed, are more likely to disrupt sleeping routine of their baby. In this study, researchers monitored mothers throughout the night, while they tended to their children....

• Behavioral and Emotional Meltdowns in Children with Autism

  Parents of children with autism sometimes need to deal with physical and/or emotional outbursts. They could be out-of-control aggressive episodes which include screaming, shouting and crying. They may escalate into kicking, lashing out, and even biting.These episodes are not ‘temper tantrums’,...

• Nonverbal Woman with Autism Now Hosts Talk Show

  Many with autism struggle with communication, and being nonverbal can be difficult; however, one woman is overcoming stigmas and all sorts of adversity by hosting her own talk show.Autism and oral-motor apraxiaHer name is Carly Fleischmann, and she is only 22 years old, but she is not letting her...

• What Are Natural Treatments for Depression?

  There are multiple medications that can successfully treat depression. However, many individuals are interested in taking the natural route, to find natural remedies to cure their depression. There are many alternative therapies that can help to control the symptoms of moderate to severe depression....