Dr. Alan H. Lai MD

Recommended Articles

• Managing Anxiety Disorder Using BuSpar

  What is anxiety?Anxiety is a general term that is often used to refer to disorders among individuals that cause nervousness, fear, stress, and worrying. These traits often impact human behavior and can turn into real physical symptoms. Mild anxiety is temporary and vague. However, anxiety that turns...

• What Is Seasonal Affective Disorder?

  Seasonal Affective Disorder or SAD is a type of depression that comes and goes with the seasons. It starts during winter, usually stemming from a low amount of natural sunlight and is often lifted in the months of summer or spring. The symptoms often can begin in autumn as the days start getting...

• Reducing Anxiety with Exercise

  People who have chronic diseases, like heart conditions and arthritis may benefit from exercising, according to a study published in, Archives of Internal Medicine. Exercise may help to relieve anxiety and improve the quality of life in these people. Results of this study add to the growing body of...

• Recognizing Anxiety Disorders In Children

  It’s sometimes difficult to understand your kids and their behavior. One moment they are happy and the next moment, they seem sad or irritated. Well, this kind of innocent behavior in children can be considered normal under certain conditions, but not always. For example, anxiety is useful and...

• Is Multiple Sclerosis Genetic?

  Multiple Sclerosis is a complex disease that can be caused by several factors; genetic structure is one of them. Several genes are thought to play a role in the development of MS. If any of a close relative, such as a sibling or a parent, has this disease, your chance of developing MS is slightly...

• What Is a Psychosomatic Disorder?

  What is a psychosomatic disorder?It is a disorder wherein physical symptoms develop due to mental factors. The term "psyche" refers to the word "mind" and "somatic" means the observed physical signs and symptoms of the disease. Every disease has physical and mental components, so most diseases are...